- Licensed CHEK Practitioner Level 3 – Rehabilitation Specialist
- Holistic Lifestyle Coach Level 2
- Integrated Movement Science Level 3
- Spinal Structures and Function
- CHEK Approach to the Lower Limb
- The Science and Application of Infant Development for Adults
- Holistic Health and Performance for Women
- Scientific Back Training
- Scientific Core Conditioning
- Scientific Shoulder Training
- Healing Fungal and Parasite Infections
- Overcoming Addiction, Obesity and Disease
- BioGeometry Foundation Level Graduate
- Institute of Motion Applied Health and Human Performance Specialist (AHHPS) Level 2
- Precision Nutrition Level 1 Coach
- Burrell Education Modern Pregnancy and Post Natal Assessment and Exercise Prescription Graduate
- ReMotion Therapist
- Certified Personal Trainer (CFD)
Gábor’s Story
Gábor Szilágyi’s path into holistic health didn’t begin with a grand plan. It began with a deep love of movement and the simple joy of being outdoors.
As a child, Gábor spent most of his time in the countryside, running, playing and trying every sport he could. Movement felt natural to him. Later, life shifted towards the city and football became his main focus. Then, at just 21 years old, everything changed. A lumbar disc injury on the football field brought his sporting life to an abrupt pause.
What could have been the end of the road became a quiet turning point. During his rehabilitation, Gábor experienced something unexpected. His coach didn’t just help him heal physically, but supported him mentally and emotionally too. For the first time, Gábor saw how deeply connected the body, mind and emotions really are. That experience stayed with him.
Initially, he trained as a personal trainer, wanting to help others move and feel better. But it didn’t take long for him to realise that exercise alone wasn’t enough. True change, he felt, required a broader, more compassionate approach – one that also looked at recovery, nutrition, stress, rest and everyday habits.
The mentor appears
This search led him to Paul Chek and the CHEK Institute. Under their guidance, Gábor found a framework that matched what he had intuitively felt all along. Becoming a CHEK Practitioner allowed him to support people in a more complete and meaningful way, helping them restore balance rather than simply fix symptoms. For the past four years, he has lived by these simple, foundational principles himself, learning just as much as he teaches.
Outside of his work, Gábor’s life is grounded in family and simple pleasures. He shares his days with his wife and their twin boys, who keep him present, playful and grateful. He loves cooking nourishing meals with high-quality ingredients, spending time in nature, and valuing good, deep sleep as one of life’s quiet essentials.
Gábor isn’t interested in quick fixes or perfection. He believes in steady, honest work, in listening to the body, and in meeting people where they are. His story reflects a belief that health is not something to chase, but something to rebuild gently, from the inside out.