Gábor Szilágyi

  • Licensed CHEK Practitioner
    • Holistic Lifestyle Coach Level 2
    • Integrated Movement Science Level 1
    • Spinal Structures and Function
    • CHEK Approach to the Lower Limb
    • The Science and Application of Infant Development for Adults
    • Holistic Health and Performance for Women
    • Scientific Back Training
    • Scientific Core Conditioning
    • Healing Fungal and Parasite Infections
  • Institute of Motion Applied Health and Human Performance Specialist (AHHPS) Level 2
  • Precision Nutrition Level 1 Coach
  • Burrell Education Modern Pregnancy and Post Natal Assessment and Exercise Prescription Graduate
  • ReMotion Therapist
  • Certified Personal Trainer (CFD)

Gábor’s Story

Gábor Szilágyi’s journey from sports-loving kid to a CHEK Practitioner is a remarkable adventure filled with twists, turns, and an unwavering commitment to helping others.

From the moment Gábor could walk, he was all about movement. He relished his childhood days, spending most of his time outdoors in the countryside, playing every sport imaginable. However, the city lights were calling, and football became his new playground. But life had a surprise in store when, at the tender age of 20, he faced a lumbar disc injury on the football field.

This turning point reshaped Gábor’s thinking. His rehabilitation coach not only helped his body but also sparked a profound transformation, touching his mental and emotional well-being. It was a eureka moment, and Gábor decided to set off on a new path to help others. He embarked on a journey to become a personal trainer at first. But soon realized that true transformation required more than just physical fitness. He envisioned a holistic approach, encompassing recovery, diet, stress management, and other crucial aspects.

The Mentor Appears

Enter his mentor, Paul Chek, a luminary in the holistic wellness realm. Under Paul’s and his Institute’s guidance, Gábor found his calling as a CHEK Practitioner. He’s on a mission to restore balance to people’s lives. Living by simple, fundamental principles for the past four years, Gábor has become the embodiment of health and resilience.

Beyond his professional journey, Gábor’s personal life is a treasure trove of happiness. He’s blessed with a beautiful wife and playful twin boys, bringing boundless joy to his life. When he’s not guiding others on their wellness journeys, Gábor loves to cook delicious dishes for his family made from top-quality ingredients. He also knows the art of relaxation, cherishing the gift of deep, restful sleep and immersing himself in the serene beauty of nature.

Gábor Szilágyi isn’t just a coach; he’s a beacon of well-being, spreading positivity, balance, and vitality to the lives he touches. His story is a testament to the transformative power of holistic living and the unwavering belief in the potential of the human body and spirit.