“Big enough to be fun, but small enough to still be quality.”
This is how we describe small group training.
Small group training has been gaining popularity because it’s an affordable, fun way for clients to take advantage of a trainer’s expertise at a lower financial investment — all while keeping the fun and competitiveness of a group dynamic.
If someone wants a workout, one-on-one training is most likely too expensive, and the frequency will only make the expense greater.
This small class setting (maximum 8 people) presents the opportunity for people to experience the benefits of the creativity and motivation of our trainers while lowering the financial entry point and/or spending more time with the trainer for the available funds.
Some of our clients do both — pursue one-on-one training so they can work on their individual concerns relating specifically to their holistic health and fitness, and at the same time enjoy the experience of small group training.
This type of training is the “sweet spot” of keeping the health and fitness experience large enough to be a fun, interactive, authentic experience while small enough to maintain focus on quality.
When I started working with Gabor my top goals were losing weight and to have a healthier lifestyle. I wasn’t sure if I could create enough time to squeeze the trainings in my schedule and to have the willpower to follow through even when times get busy at work.
The opportunity that I can follow the group classes online made my life easier and since we work together I have lost 20 kgs and I have a more conscious relationship with what and how I eat.
During every session Gabor educates us with useful movement and lifestyle tips, and he tries to calm us down when work and life situations are upside down.
Zsuzsi
I wasn’t sure that this type of training would suit me or my lifestyle.
My top achievements are that I am far less stressed and I really enjoy our sessions. They work body and mind in ways I never thought possible. Another great thing that I can get up and down from the ground easily for example.
Gabor makes the sessions interesting and fun so I keep coming back for more 🙂
Amanda