health Archives - Functional Addiction Coaching

Deep Breathing: The Simplest, Most Powerful Tool for Balance

Breathing is the most fundamental and yet often overlooked aspect of our existence. We do it unconsciously, around 20,000 times a day, […]

Osteoporosis is a common condition that affects many aging adults, especially women. It is characterized by the loss of bone strength and […]

As we sleep, our bodies undergo a series of changes that affect our physiology in a variety of ways. Here are a […]

Hey there, Kung Fu Panda fans! Let’s take a look at some of these Kung Fu Panda quotes and their meanings, and […]

Here I have my three favorite energy saving health tips for having a happy holiday season. 1. Alcohol Easy on the booze […]

Stress is part of life. And we certainly need it to be more resilient and to grow. But what happens in the […]

Back pain is one of the most common medical problems in the world. Our sedentary society is extremely prone to this mismatch, modern […]